Oh my god. What will I do? I am having another panic attack

Acupuncture and Panic Attacks

Panic attacks are extremely scary and they appear to erupt out suddenly and unexpectedly. People who have suffered panic attacks constantly fear the next attack which can lead to disabling anxiety. The common symptoms or indications of panic attacks are rapid heartbeat, shortness of breath, chest tightness, dizziness, profuse sweating, hot flashes, etc. During a panic attack, your body is going through fight or flight response since it is high on steroids at that moment. There is high amount of adrenaline in your blood during this time due to the feeling of fear of immediate danger. Some people have this condition due to hereditary factors while other factors leading to this disorder can include illness, stress, etc. Scientists and doctors are now of the view that diet can also play a role in triggering panic attacks.

People that suffer form panic attacks should try acupuncture as it may be to be an effective solution to this problem. Clinical studies have reported that panic attacks can be treated with Traditional Chinese Medicine and it has been concluded that acupuncture treats panic attacks by considering how the body reacts to situations of fear.

If you try acupuncture for treating panic attacks, you will first start by discussing the entire situation with us. We will first analyze the imbalances in your body. In acupuncture, the treatment for two people suffering from the same disorder may be totally different.

The basic treatment in acupuncture is to insert fine needles at specific points in the body so that the imbalance of Qi (energy) can be rectified. In this manner, appropriate amount of endorphins are released into the body and thus the hormone level is balanced in the body again. Acupuncture also activates the relaxation points in your body so that your level of anxiety is reduced and this will uplift your mood as well.

We will ask about your diet and exercise patterns as these can also play a role in causing panic attacks. We will evaluate your diet and lifestyle and will ask you to make necessary changes which will help you to treat your panic attacks. Believing that your lifestyle and diet could help you to balance your body so that you can become free from panic attacks. The treatment of panic attacks with acupuncture is usually combined with Chinese herbal formulas, exercise, life style and dietary changes.

Acupuncture is a holistic treatment for panic attacks. Several panic attack sufferers have gotten immediate and permanent relief from this disorder. Trying acupuncture is certainly a natural alternative since there are no side effects associated with this.

References:
Cure Panic Attack Symptoms
Acupuncture Twin Cities
Amazing Healing

Tagged as: Panic attacks